Services
Physiotherapy
Our physiotherapy services are designed to assess, diagnose, and treat a variety of physical conditions affecting movement and function. Whether you’re recovering from an injury, managing chronic pain, or preventing future issues, we use evidence-based techniques, such as manual therapy, exercise prescription, and patient education.
Remedial Massage
Remedial massage focuses on alleviating muscle tension, promoting circulation, and reducing pain. Our skilled therapists target specific areas of discomfort, including stiff or tight muscles, soft tissue injuries, and postural imbalances. This therapy helps to enhance recovery, prevent injuries, and improve muscle function, leaving you feeling relaxed and rejuvenated.
Pediatrics physiotherapy
Pediatrics physiotherapy is tailored to the unique needs of children, helping them overcome developmental or physical challenges. We work with children of all ages to improve movement skills, address musculoskeletal issues, and support motor development. Through fun, engaging exercises and play-based activities, we assist with a variety of conditions such as cerebral palsy, torticollis, scoliosis, ADHD, Autism Spectrum Disorder (ASD), and delayed milestones.
Hydrotherapy
Hydrotherapy utilizes water-based exercises to promote recovery and improve mobility. The buoyancy of the water reduces stress on joints and muscles, making it ideal for individuals with arthritis, sports injuries, or neurological conditions. Our hydrotherapy sessions are customized to each individual’s needs, helping to improve strength, flexibility, and overall functional ability in a safe and supportive environment.
Mat Pilates
Mat Pilates is a low-impact exercise that strengthens core muscles, improves posture, and increases flexibility. In our Pilates sessions, we focus on alignment, breathing, and controlled movements to help improve your overall strength, stability, and muscle tone. Ideal for injury rehabilitation, posture correction, and general fitness, Pilates can be tailored to your fitness level and goals.
Dry needling, Cupping and Sport tapping
These specialized therapies are effective tools for managing pain, reducing muscle tension, and enhancing athletic performance:
• Dry Needling: Targets muscle trigger points to alleviate pain, improve flexibility, and restore normal muscle function.
• Cupping: Involves placing suction cups on the skin to promote circulation, reduce muscle tension, and relieve pain.
• Sport Taping: Helps prevent injuries and provides support to muscles and joints during physical activity, aiding in the healing process.
Home Visit
We offer home visit services for individuals who are unable to attend our clinic due to mobility limitations or busy schedules. Our physiotherapists will visit you at home to provide personalized care and rehabilitation, helping you recover comfortably in your own environment. Whether you need post-operative rehabilitation or ongoing treatment for a chronic condition, we bring the therapy to you.
Women Health
Our women’s health services focus on the specific physiotherapy needs of women, including pregnancy-related discomfort, postnatal recovery, pelvic health, and more. We provide care for conditions such as pelvic pain, incontinence, and diastasis recti. Our goal is to support women through different stages of life, enhancing their health and well-being with tailored rehabilitation programs.